Oh breakfast, why must you be a constant struggle, as I don't have a gallbladder there are so many things I can't eat. Finding something which is nutritional, will keep me full and I will enjoy it is hard.
Welcome my omlette!! I have been making a omlette for brekkie which I know is something you can only do if you have the time but this is what I have been doing:
-2 egg white
-1 whole egg
(for the base of my omlette- the whole just egg white thing kinda puts me off)
-Baby spinach
-Pinch grated low fat cheese
-Pinch Garlic Salt
This is so yummy, so simple and keeps me full for ages and resists my urge to snack away.
As I have been going to the gym of a morning having a boost of protein will really help repair my muscles.
What have you found to be great for a healthy brekkie??
Jaime xx
