At Weight Watchers there are 3 goals they like to celebrate and it is established when you first join. They work out what what your healthy weight range is and what you want your goal weight to be (which is within that range) and for you to reach that they work out what your 5% goal is when you have lost 5% of your body weight and then your 10% goal and then finaly GOAL!!
This last Saturday I finally hit my 5% goal and my god it was a great feeling.
For me that had meant I had lost (well in total as I had already lost like 3 kg before starting Weight Watchers) 6.9kg. From my last weigh in which was 2 weeks ago I was supposed to lost 0.5kg to hit goal yet I SMASHED it with 1.5kg!! Go me!!
I am now only 2.9kg from my 10% goal and really feel like I am on track!
In total I have now last 8kg and couldn't be happier about it! I finally feel like I am getting somewhere and I will tell you I have been getting so many compliments which is such a boost of confidence!
I am now so much more aware of what I put in my body and I think about everything, gone are the days of mindless eating (well a million times more than I used to). I have learnt there is absolutely zero point in spending money on beauty products when you are not healthy from the inside.
I have even had random Seafood guys telling me I have lost weight!
Loves it!
Jaime xx
So on Saturday I had my weigh in with Weight Watchers and I know this last week I have been so good with what I have been eating and getting right back into my exercising over 4 times last week and yet on the scales I had a loss of just 0.2kg. To say I was dissapointed was a understatement. So I talked to my leader at Weight Watchers Amanda who has lost over a staggering 24kg and when I explained to her how my week has been she did say that sometimes when you begin training it doesn't start to come off til after the second week. She did think I should have lost more though so even though I track all my food on my iphone I will record it all on paper to show my leader next week so we can try and find out where the holes in what I am eating are.
It is hard, you know to try and stay motivated week after week, there are temptations everywhere and sometimes like this past week I have been so exhausted I can't even think straight it is hard to stay on the straight and narrow yet when you feel like you are doing so well it makes life so difficult.
So I continue to try, at least it was a loss...
I will let you know how I go.
Jaime xx
