Stripping back to basics

So on Saturday I had my weigh in with Weight Watchers and I know this last week I have been so good with what I have been eating and getting right back into my exercising over 4 times last week and yet on the scales I had a loss of just 0.2kg. To say I was dissapointed was a understatement. So I talked to my leader at Weight Watchers Amanda who has lost over a staggering 24kg and when I explained to her how my week has been she did say that sometimes when you begin training it doesn't start to come off til after the second week. She did think I should have lost more though so even though I track all my food on my iphone I will record it all on paper to show my leader next week so we can try and find out where the holes in what I am eating are.

It is hard, you know to try and stay motivated week after week, there are temptations everywhere and sometimes like this past week I have been so exhausted I can't even think straight it is hard to stay on the straight and narrow yet when you feel like you are doing so well it makes life so difficult.

So I continue to try, at least it was a loss...

I will let you know how I go. 


Jaime xx